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After going through this week’s material, what are the best ways to balance your doshas?
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What foods can you eat to balance the Pitta season?
During which season do you have the greatest strength and endurance?
What is the prime principle of the Ayurvedic system of medicine?
Which 3 (or more) plants or herbs growing in your area did you pick? What is their medicinal value/property?
What did you find for each of the plants/herbs about how they impact the doshas, dhatus, etc.?
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