Dr. Naram’s exercise to improve focus and be fully present with others!

[Jonathan]

During the first Jivaka House call Suyogi, Pooja, & Mooksha shared a wonderful exercise and their experience with this simple yet effective exercise to improve focus of not just your eyes but also you presence of mind and thoughts when talking and listening to someone. There have also been reports of eyesight being improved after making this exercise a part of some patients’ daily routine!

https://www.ancientsecretsnow.com/wp-content/uploads/2021/02/ASN-Increase-Focus-Exercise.pdf

[Author]

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