Below is the Zoom chat text from the live 100-day Saturday Training Call with responses to most of the questions that people were asking. This is provided, mostly unedited, for your benefit
There are a lot of wonderful insights, inspirations and advice given (sometimes exclusively) in the chat from Ayushakti guides, mentors and doctors as well as fellow participants. We encourage and ask you to always check with your personal medical doctor and possibly with an Ayushakti doctor so you know what you are doing is the best possible option for what you want, your current circumstances and your healing. See disclaimer at the end of this document for more information.